Seven Week Chakra Alignment Program
Starting from Tuesday the 17th of March, Mary will post a 30 minute guided meditation to a separate page in this exclusive member’s area, through to the 28th of April.
Each meditation will focus on one of the seven main chakras, promoting deep healing, removing of energetic blockages, and all over wellness. Our chakras are energy centres within the body that influence our physical, emotional, and spiritual wellbeing. When our chakras are open and aligned, we feel more grounded, energised, and in harmony with ourselves and the world around us.
There is no meditation experience necessary to benefit from these sessions. They are suitable for everyone and can be enjoyed in the comfort of your own space when, and as often as you like. The videos will remain posted until the 5th of May for your use.